Q: What kind of coaching do you offer?

A: I specialize in holistic health and mindset coaching for women. My approach blends practical tools with compassionate support to help you feel more confident, grounded, and in control of your life.

Q: How do virtual sessions work?

A: Coaching sessions are 45 minutes long and held virtually over Zoom, so you can join from anywhere. Please make sure that you are in a space where you can speak openly and have minimal distractions.

Q: Is coaching right for me?

A: If you’re tired of quick fixes and want long-term support, coaching may be a great fit. My clients are ready to shift old patterns, learn new tools, and feel more at peace in their bodies and minds.

Q: What’s the difference between 1:1 coaching and group workshops/programs?

A: 1:1 coaching is fully personalized to your needs and goals. Group programs and workshops offer a more community-based experience, where you’ll still get powerful tools and guidance, plus the benefit of learning alongside others.
*Group workshop/programs coming soon!

Q: Do you offer payment plans?

A: Yes! I believe this work should be accessible. Payment plans are available upon discussion. Let’s figure out how we can make this possible for you!

Q: How do I get started?

A: The first step is booking a free 30 minute consultation. We’ll talk about your goals, answer questions, and make sure it feels like the right fit for you.